妇女与心血管疾病
Heart disease has long been considered a man's disease. Although women tend to develop 心血管病 about 10 years later in life than men, 女性的结果往往更糟. 心脏病是第一大疾病. 1 killer of American women, and claims the lives of 1 in 3 women, or 500,000 women a year.
According to the American Heart Association, 49 percent of women believe that men are more likely than post-menopausal women to have a heart attack, and 61 percent of women consider cancer to be their greatest health threat.
Each year, however, more women than men die from 心血管病 – disorders of the heart and blood vessels – which causes twice as many deaths in women than all forms of cancer combined.
风险因素
Two-thirds of all women have at least one risk factor for developing 心血管病.
- More than 60 percent of women are overweight or 肥胖
- Twenty-five percent of women do not do any type of 体育活动
- More than 50 percent of women over age 45 have high blood pressure
- Forty percent of women past age 55 have high cholesterol
The good news is, you can reduce your risk of 心血管病 by:
- 不 吸烟
- Eating a low-fat diet, including fruits and vegetables
- 定期锻炼
- 保持健康的体重
- 定期给十大赌博平台排行榜做检查
- Talking with your doctor about any questions or concerns you have
Because 心血管病 is a silent killer, it is important for women to take good care of their hearts throughout life, 不仅是随着年龄的增长. In most cases, heart and blood vessel diseases develop slowly, over several years.
了解你的症状
Women don't experience heart disease the same way men do. 女性往往很少有心绞痛或疼痛. Heart attacks among women usually are more sudden and come on with less warning. 结果是, women are less likely to think they're having a heart attack and to seek emergency medical care.
While women may have the classic symptom of chest pain when experiencing a heart attack, they're also more likely to experience uncommon symptoms. 心脏病发作的警告信号包括:
- Tightness or a feeling of pressure in the chest
- Pain or heaviness radiating down the left arm, or up to the neck or jaw
- Pain that goes through the chest to the back, between the shoulder blades
- 出一身冷汗
- 胃灼热
- 呼吸急促由于用力而呼吸急促
加州大学旧金山分校健康 medical specialists have reviewed this information. It is for educational purposes only and is not intended to replace the advice of your doctor or other health care provider. We encourage you to discuss any questions or concerns you may have with your provider.